An Introduction to Cashew Nuts Benefits

With the approaching of Chinese Spring Festival, people have started to prepare dried food in advance in order to make sure they have a good plan. Cashew nuts are the first time for my mom to buy and cook. At present, people tend to the so called "rich diseases", such as fatty liver syndrome, obesity, diabetes, hyperlipaemia, etc. Although rich diseases are common, people just cannot help having meat. For the sacking of providing a healthy and delicious dinner for my family, my mom has learnt some cashew nuts dishes. Having cashew nuts with celery, cucumber, shrimp meat, chicken, carrots and eggplant is a good way to enjoy nutrition and taste together. In the following, I will show you some pictures about the cashew dishes.